Low blood or anemia is a condition in which the red blood cell levels or oxygen and carbon dioxide binding protein (hemoglobin) were below the normal amount. The body will respond from this disorder, such as tired, pale, and dizziness after sitting too long.
Anemia occurs due to deficiency of minerals such as iron, folic acid, and some vitamins such as A, B12, and C. The other causes of anemia such as excessive bleeding during menstruation, women are susceptible to anemia, especially not enough body stores iron.
The easiest way to overcome anemia is to eat foods blood booster, can be of the vegetables, nuts, seafood, fruit, and much more. The following foods are very low blood booster effectively increases the number of red blood cells in the body.
Food Enhancer Blood
